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Discover How You Can Make Plant-Based Eating Delicious & Easy

Level up your health by learning essential breakfast, lunch, and dinner recipes designed to simplify your life.

Save 40% when you join this week!

You want to eat healthy plant-based meals

But it’s hard when one (or many) of the following are true…

Plant-Based With Ease makes it convenient and confusion-free to eat for your best health.

Eat healthy even when you’re busy

Enjoy delicious meals in minimal time and without the stress using a system that works with your schedule.

You’ll cover 80% of your meals with simple core recipes that can be modified for endless variety.

Make changes that stick, without the overwhelm.

Form lasting habits with a clear plan that lays out what to do and how to do it in easy, manageable steps.

We’ve created this course so you learn exactly what you need to know, nothing more and nothing less.

Be confident in your nutrition.

Know you and your family are getting the nutrients you need with recipes designed by a Registered Dietitian specialized in plant-based eating.

The one thing all the experts agree on is that more plants and whole foods are better for our health.

Healthy Eating Doesn’t Have to be Overwhelming!

We all want to do the right thing for our bodies and our families by preparing nutritious meals. But sometimes life gets in the way.

Like when you get home, mentally and physically exhausted, and realize you have no idea what’s for dinner.

The thought of hunting down a recipe and spending hours cooking before finally sitting down to eat at 9 pm is overwhelming.

Instead, you end up spending too much money on takeout, reaching for unhealthy premade meals, or scrounging up whatever you can find in your cabinets.

This understandably leads to guilt and frustration.

Maybe you have even tried following a pre-set, one-size-fits-all meal plan only to realize it’s full of complicated recipes and zero flexibility to fit into your real life.

Cue even more frustration.

We get it and you are not alone! We have spent the last year talking to hundreds of people just like you, and this is the biggest challenge we hear.

The good news is, healthy eating doesn’t have to be stressful or overwhelming!

You just need a system for planning, cooking, and enjoying healthy meals that works for you and your busy lifestyle.

That’s why we designed Plant-Based With Ease.

Learn how to meal plan for YOUR real life

In our experience helping thousands of people adopt healthier eating habits, there are two key components for lasting change. They may seem in opposition at first. But we’ve seen again and again that pairing the two is what makes change stick!

Structure that You Need

Structure gives you a clear process to follow and fall back on. It takes away the guesswork and overwhelm.

Without it, the system falls apart and things break down.

Flexibility to fit Your Life

Flexibility lets you adapt when life doesn’t go according to plan. It gives you variety and choices.

Without it, the system is too rigid and cracks in half.

Most health and nutrition programs offer one or the other. You get a fixed 28-day plan that you have to follow exactly OR you get a lot of information about what to do (eat more plants, cut back on sugar) but no framework for how to do it. 

With Your Plant-Based With Ease we’ve built in both structure and flexibility so that you can develop a sustainable system that works on autopilot. 

This becomes your saving grace when you come home drained and starving!

Enjoy Delicious and Nutritious Meals in 3 Easy Steps

You’ll follow a streamlined process for planning, prepping, and eating delicious, plant-based meals.

1. Choose the Recipes You Want to Try.

These are easy breakfast, lunch, dinner and snack recipes like muffins, wraps, salads, bowls, and energy bites that lead to 80% of all plant-based meals.

Each one is 100% plant-based and designed for optimal nutrient balance and absorption by a Registered Dietitian.

Best of all, they take just 15 minutes of hands-on prep time!

2. Pick Your Variations.

You’ll pick which substitutions or add-ons to try in each of your base recipes.

You can keep this super simple to save on time and groceries. Or, get as creative as you like to experiment with flavors, tastes, and textures!

You’ll also find easy modifications to make recipes, soy-free, gluten-free, or oil-free if you choose.


3. Make a Plan that Fits Your Schedule.

You’ll walk through what you have going on for the week and plan your meals to fit your needs. 

Slot in super-fast recipes or leftovers on busier days. And save new recipes or more creative variations for the days when you have more time.

You can also plan what items to prep in advance or cook in bulk and freeze to save time in the future.

Then, enjoy your tasty and nutritious meals throughout the week with a new sense of confidence and energy!

A Few of the Recipes You’ll Find Inside the Course

Overnight Chia Pudding


Chia seeds are a superfood in terms of minerals like magnesium, calcium, and iron.
Thai Tempeh Tacos


Tempeh is a fermented food that contains prebiotics which promote healthy gut bacteria. 

Quinoa Stuffed Acorn Squash


Quinoa is gluten-free, very high in fiber, and is loaded in nutrients like protein, magnesium, and folate.  

Energy Bars


Dates are a source of fructose, a natural sugar found in fruit. They are an excellent whole-food sweetner choice due to their fiber, antioxidants, and more.

Take Things One Step a Time So You’re Never Overwhelmed

Small habits, built up over time, are what lead to big results. 

You don’t say “Hey, I’d like to run a marathon” one day and try to sprint 26.2 miles the next. You’d end up gasping for air and jelly legged a mile or two in, saying “I’m never trying THAT again!”

You start by running one mile at a time and build up from there. That’s how you’ll master meal planning too, one week and one meal at a time.

Prep Week

Getting Prepared

Learn the Plant-Based With Ease system, choose your recipes to get started and do your shopping

Week 1


Master breakfast with staples recipes customized (or simplified) as much as you like

Week 2


Move onto dinner recipes your family will love. Focus on just these or add them onto your breakfast routine from week 1.

Week 3


Tackle some on the go options for plant-based lunches and skip the sad salad from corner cafe.

Week 4

Putting It All Together

Cover 80% of your meals with quick and easy recipes for breakfasts, lunches, dinners and snacks!

We’re easing in here, not sprinting. During breakfast week, you can keep eating as you normally would for lunches, dinners, and snacks. 

This is not an all-or-nothing diet where you either succeed or fail. Or a “follow-this-exactly 4-week challenge” that ends and leaves you back where you started. 

It’s a system to make planning and preparing healthy meals a sustainable habit. Each meal that you master moves you one step closer to putting healthy eating on autopilot.

Stay on Track with our Supportive Community

Exclusively for Students who Join Now

Building new habits takes commitment and support. That’s everyone will go through the course TOGETHER with guidance from our team every step of the way.

You’ll have access to a members-only support community just for students to ask questions, celebrate wins, and share tips and ideas.

On days that you’re struggling, you can pop in and ask for advice. And when you’re on a roll, you can provide encouragement and show off your food photos!

Bonus Gift for Taking Action Now

When you make the commitment NOW to simplify plant-based eating, you’ll get a special bonus.

Party-Worthy, Plant-Based Recipes to Share

You’ll be everyone’s favorite party guest with these delicious (and impressive) appetizers, starters, mains, and desserts.

No one will ever guess that they were designed by a Registered Dietitian. And the more skeptical guests will be shocked to learn that each one is 100% plant-based.

Just be prepared to share because everyone’s going to want a bite!

This free gift is ONLY available when you sign up this week!

What Our Students Are Saying

This course was an answer to my prayers, literally. The concise instructions, the structure approach, the meal planning, calendar, and grocery list were all helpful tools that made it so much easier. The biggest plus, it was all delicious.”

– Aisheline M.

I found Plant-Based with Ease a very welcome introduction to stress- free meal planning. It is well-paced, with just a few new recipes to learn each week and the recipes are thoughtfully chosen with variety and flexibility in mind. I thoroughly recommend this course if you want to ease into a healthier plant-based diet without getting overwhelmed!”

– Rachel N.

This course was practical and fun! I came away with some great recipes to add to our family’s repertoire. The support from the team was awesome when I had a question.”

– Jean M.

Plant-Based With Ease

Save your spot with a 40% discount and early bird bonus when you sign up now!

$129 Only $79

Plant-Based With Ease makes it convenient and confusion free to eat for your best health!

Think of all the money you’ll SAVE since you won’t be dependent on ordering expensive takeout or restaurant meals that blow your budget. Even those meal kit delivery services quickly add up to hundreds of dollars a month, just to cover a few dinners each week.

With Plant-Based with Ease, you’ll learn to prepare delicious meals using simple, inexpensive ingredients so that healthy eating is easy and affordable!

Frequently Asked Questions

This is an online program, so you can access it from any computer, tablet, or smartphone! You will receive an email with your login information to our membership site, which is where you will access all of your lessons and materials.

You will also have the option to join our members-only support community on Facebook. This is completely optional so if you do not have a Facebook account that’s ok! You will still have access to all of the videos, recipes, templates, and downloads used in the course.


Yes! Every recipe that we provide is 100% plant-based, but unlike a strict meal plan with every meal laid out for you, you are able to customize this plan to fit your schedule and dietary needs.

Absolutely, we offer a 30-day money-back guarantee. In the unlikely case that you try the course for 30 days and don’t find it helpful, we’ll give you a full refund with absolutely no hassles.

Each recipe takes only 15 minutes or less of hands-on preparation time. You’ll also learn simple strategies to prep some of your meals  (or parts of them) in advance to save time during the week and use leftovers to save time during the week.

Absolutely! We have made the recipes as easy as possible without sacrificing taste and variety. You will be cooking along side all of the other students and we will be there to support you along the way.

Yes, this was designed to work with your real life after all! We’ve laid out a schedule to take the guesswork out of planning, and that’s what we’ll follow. However, you can always make adjustments to fit your needs!

You can push back your start date, press pause between weeks, or just take a few days off to make it work with your travel plans.

If you can’t start with us right away, or you have to deviate from the schedule a bit, we still recommend joining now to get the discounted price, party-worthy recipes bonus, and access to the support community.

We want to help you make real changes and form habits that last! That’s why we’re all following the plan TOGETHER. That way you’ll have plenty of momentum and support from our team and your fellow students to keep you on track.

If you join after this sign up period, you can still follow the course on your own. However, you won’t have access to the support community and you’ll miss out on the special reduced price and the party-worthy recipes bonus.

Plant-Based with Ease teaches you how to create your own meal plans using core breakfast, lunch, dinner, and snack recipes. These recipes can be modified to create many different meals from the same base recipe. The recipes are designed by a dietitian and she provides nutrition tips along the way to teach you how to maximize nutrient absorption. 


You will also learn a simple system for planning, cooking, and enjoying healthy plant-based meals. It’s not a preset meal plan that you have to follow to a T, or an educational-only course that overloads you with information without providing any practical solutions. 


You’ll learn how to make nutritious meals in minimal time with basic ingredients. You’ll learn how to get tons of variety and endless options from a few staple recipes. And you’ll learn how to make a meal plan that works with your schedule, even when life is busy or plans change unexpectedly. The course is designed in a way that is clean and simple and gives you everything you need, nothing more and nothing less.

There are so many food sensitivities and preferences out there these days that it is nearly impossible to develop recipes to eliminate all of these foods. That is why we have designed our recipes to be easily substitutable, so you can customize them based on your needs! We also give guidance around how to substitute for common food sensitivities.

No! You will find all of your course materials in the membership area of our website, which you can access from any computer, tablet, or smartphone.

If you choose, you can participate in our members-only support group on Facebook, however that is completely optional. If you do not have a Facebook account you can still join the course and get access to all of the videos, recipes, downloads, templates, etc.

What to Expect When You Join the Course

We designed this course specifically for busy people. That’s why we kept each module short and sweet with exactly what you need to know to take action – nothing more and nothing less.

We also kept it flexible so you can so you can start when you like, go at your own pace, and watch the videos whenever it’s convenient for you from wherever you are.

Why People Love the Method behind
Plant-Based With Ease

While creating this course, we had our community test out the methods behind Plant-Based with Ease with a week long meal plan.

Check out what VegHealth students had to say about the plan!

"This was an awesome experience."

This plant-based meal plan really helped me with new ideas for meals and I will stay on the journey and look for more as I go. Thanks so much for jump-starting me in the right direction.


"The food was great."

And it was really easy to plan ahead for the whole week.


“This meal plan makes the week very easy.”

There were several ingredients I would not have used by habit which turned out to really open my eyes to possibilities. The recipes were very easy to follow and completed in a much shorter time than I was used to.


“If you need guidance on where to start a whole food plant-based journey, this meal plan is for you.”

Fun, easy, well laid out with built-in plans for ‘leftovers’ that won’t keep you tied to the kitchen. My whole family appreciated this plan.


Risk-Free, 30-Day Guarantee

You can rest easy with our full 30-day “no questions asked” guarantee. Take 30 days to watch the videos, test the recipes, and try our system for stress-free meal planning. If you don’t see a clear path to simplified healthy eating just contact our team and we’ll give you a full refund!

Meet Your Guides to Easy Plant-Based Eating

Mark Reinfeld, Featured Culinary Expert

An award-winning chef, educator, and authority on plant-based cuisine, Chef Mark Reinfeld is the founding chef of the Vegan Fusion Culinary Academy, a state-of the art culinary academy in Boulder, Colorado that trains aspiring chefs for a career in the plant-based culinary world. Mark has over 25 years of experience preparing creative vegan and raw cuisine. The academy is a culmination of his dream to bring mindfulness, passion, and compassion to the culinary world.

Erin Lucas

Erin has a Masters of Science in Biomedical Engineering. After transforming her own health with a plant-based diet, she shifted gears to designing programs to empower even more people to make plant-based eating a sustainable way of life.

Still wondering if this course is right for you?

The truth is, everyone can benefit from this program! Whether you’re new to plant-based eating, a vegan veteran, or a cook of any skill level, it’ll help you save time and upgrade your nutrition.

You’ll find it particularly helpful if you want:

Plant-Based With Ease

Save your spot with a 40% discount and early bird bonus when you sign up now! 

$129 Only $79

Plant-Based With Ease makes it convenient and confusion free to eat for your best health!

Our #1 goal is to help you make plant-based eating healthy, easy, and delicious. Even when life gets busy.

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